What are foot reflex zones?

Professional foot reflexology massage in the region of Basel

You are looking for a professional foot reflexology massage in the Basel region and would like to know what exactly a foot reflexology massage is and when it is applied - then you are exactly right with our massage team in Basel. With us you will not only get answers to your questions, but also the best foot reflexology massage in the whole region of Basel and Baselland. Our certified & trained massage therapists will discuss your medical history with you in a detailed anamnesis in order to identify possible risks and to perfectly adapt the foot reflexology treatment to your individual needs.

Mode of action

What is foot reflexology massage?

Reflexology is a form of massage based on the idea that the foot is a reflection of the whole body, in which all organs and parts of the body are connected. The human body is divided into a grid, so to speak. This consists of 10 vertical and 3 horizontal body zones. Through a treatment of the corresponding zone by an experienced massage therapist, complaints can be positively influenced and pain can be relieved. This form of treatment is also called foot reflex zone therapy.

Foot reflexology therapy - when is it helpful

When a foot reflexology massage is performed by an experienced massage therapist, it can unfold its full effect and activate the self-healing powers. In addition to the treatment of existing complaints, a foot reflexology massage with us in Basel can also be used preventively and achieve a general increase in well-being. Through the targeted pressure massage of reflexology on the foot, both physical and psychological complaints throughout the body can be resolved. We will be happy to advise you on how such a treatment works and what it can do. Below you can find out which complaints can be alleviated by a reflexology foot massage in Basel.

Indications & Fields of Application

When is reflex zone therapy used?

A foot reflexology therapy is used to

Strengthen the immune system.
Treat cycle disorders.
Alleviate inner restlessness and restless legs.
Regulate the digestive and excretory systems.
Counteract sleep disorders.
Alleviate symptoms of stress.

Treatment options & side effects

A foot reflexology therapy belongs to the manual treatment techniques in the field of massages. In addition to the hand and fingers, so-called "deuter rods" are used to perform certain grips in the treatment. Based on the stimuli on the reflex zones, the well-being can be improved, blockages can be solved and organs can be supported, providing the body with new energy. Side effects of reflexology are rare, but can occur from time to time. In order to keep this probability as low as possible, we conduct an anamnesis interview with our patients before the first treatment to clarify previous illnesses and the present complaints.

Relieve pain

Reduce stress

Strengthen immune system

10 frequently asked questions and answers about reflexology

What is foot reflexology massage?

A foot reflexology massage is an alternative therapy that specifically influences different areas of the body by massaging certain areas of the feet.

How does a foot reflexology massage work?

A foot reflexology massage is based on the idea that certain zones on the feet are connected to various body organs and systems. Massaging these zones can release blockages and improve circulation and energy in the body.

What are the benefits of foot reflexology massage?

Benefits of reflexology may include improved circulation, relaxation and stress relief, pain relief, improved sleep, strengthening of the immune system and digestive support.

How often should you get a foot reflexology massage?

How often you need a foot reflexology massage depends on your individual needs. Some people benefit from regular treatments, while others only need a massage occasionally.

How long does a foot reflexology massage last?

A foot reflexology massage usually lasts from 30 to 60 minutes. You are welcome to choose these options when booking the massage appointment online.

Is foot reflexology massage painful?

A foot reflexology massage should not be painful, but it can be uncomfortable if certain zones are particularly sensitive.

Who should not get foot reflexology massage?

People with open wounds, pain in the feet or legs, pregnancy in the first trimester and people with certain medical conditions should consult their doctor before getting a foot reflexology massage.

Can you do a foot reflexology massage by yourself?

Yes, there are techniques you can use yourself to apply pressure to certain zones, but it is advisable to learn from a trained therapist to avoid injury.

How to find a qualified foot reflexology masseur?

You can search for qualified reflexologists in your area or ask for recommendations from friends or family. It is also important to ask about certifications or licenses.

How much does a foot reflexology massage cost?

The cost of a foot reflexology massage varies depending on the location and duration of the treatment, prices are displayed in advance when booking an appointment online.

Medizinische Massage Basel
Leonhardsstrasse 38, 4051 Basel

Physiotherapie Basel
Kohlenberg 13, 4051 Basel

Zahlungsmittel
Bar, Debit- und Kreditkarten, Twint

Gutscheine
Wir haben Gutscheine für 30, 45 oder 60 Minuten.